Southampton Health Trainers is a free and confidential NHS service for adults over 18 years of age living in Southampton or registered with a Southampton GP. A Health Trainer will help you to identify lifestyle changes that you could make to be healthier, such as eating more healthily, becoming more physically active, cutting down on alcohol or dealing with stress. Health Trainers offer practical support to help people to set goals to make healthier choices. One-to-one support is offered for six sessions over a three month period. We also run Healthy Weight Loss Groups over an eight week period in various locations across the City.
|Phone||0300 123 3792|
|Fax||023 8071 3351|
|Address||Health Promotion Services, Royal South Hants Hospital, Level A, Brintons Terrace, Southampton, Hampshire, SO14 0YG|
"The Trust cannot be held responsible for the content of any external websites linked from this information, or for inaccurate or misleading information about services not run by Solent DoS"