Solent NHS TrustHigh quality community and mental health services

Southampton Health Trainers

Southampton Health Trainers is a free and confidential NHS service for adults over 18 years of age living in Southampton or registered with a Southampton GP. A Health Trainer will help you to identify lifestyle changes that you could make to be healthier, such as eating more healthily, becoming more physically active, cutting down on alcohol or dealing with stress. Health Trainers offer practical support to help people to set goals to make healthier choices. One-to-one support is offered for six sessions over a three month period. We also run Healthy Weight Loss Groups over an eight week period in various locations across the City.

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If you have a compliment, concern or complaint, please contact our Patient Advice and Liaison Service

Contact Information

Contact Sylvia Hendy
Phone 0300 123 3792
Fax 023 8071 3351
Address Health Promotion Services, Royal South Hants Hospital, Level A, Brintons Terrace, Southampton, Hampshire, SO14 0YG

Additional Information for Health Professional

Clinical Lead Contact Info

Service Manager Contact Info

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